Our Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Elite Trainer

The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.

ISSA Certified Elite Trainer

ISSA Certified Powerlifting Instructor

Powerlifting is just one of the many fitness training methods that exist today. This training technique focuses on maximum strength, and utilizing three main movements - squat, bench and deadlift. As Certified Powerlifting Instructors, we are versed and trained in the knowledge around these movements and in the sport of competitive powerlifting. We are absolutely dedicated and passionate to helping our clients use these three movements to build foundational strength for their everyday activities, as well as develop the specialized powerlifting athlete to their highest potential in this rising and welcoming competitive strength sport!

ISSA Certified Health Coach

Health Coaches address obstacles bigger than what can be solved in the gym. We can provide the guidance needed to help clients with health conditions, and develop programs that empower these individuals — providing insight, accountability, and motivation to make lasting positive change. As ISSA Certified Health Coaches we offer an essential service to all our clients individual needs, wants, and goals.

MSEd Physical Education

Always the student and educator of your craft and passion is a necessity for a growth mindset in any profession. The Masters of Science/Eduction in Physical Education from Canisius College was designed to develop job-related competencies with the goal of producing physical education professionals, sports scientists and health educators who are knowledgeable and skilled in the administration of physical activity programs. As certified MSEd physical education teachers we are advanced in the areas of physical education pedagogy and curriculum, school athletic administration, adapted physical education, coaching, sport psychology, health education, and sport studies.